Hi, I’m Holly, LMT.
TMJ Free evolved from my own journey of decades with unresolved jaw tension and the search for a more effective approach. Through learning massage, exercises and emotional release I found lasting relief for both myself and clients.
Signature add ons
Hannah, LA
"I am a nurse that works long stressful shifts and have always had issues with bruxism (teeth grinding) tmj tension and migraines.
I have had several buccal massages but TMJ massage from Holly was the best I have ever had. She really took her time to be thorough and addressed trigger points nobody has before and I felt so much more movement as well as lighter after.
Kat, LA
"Holly is wonderful. As a 17-year massage veteran myself, I can attest to her adeptness in skill and natural healing touch. I had never had TMJ massage or craniosacral until my sessions with her, and now I will never be without! My jaw immediately felt looser and Holly makes me feel comfortable, cared for, safe, and revitalized. She is a true healer."
Sarah, TX
"I was nervous at first after seeing buccal and TMJ release massages on Tiktok. They looked so painful! But Holly explained to me that it is not necessary to experience pain in order to get benefit. Boy was I relieved! She made me feel at ease right away and even though she was gentle I felt so much relief! So grateful!"
FAQ
Will I feel a difference after the first visit?
Yes. Most people feel some relief in the first session, with deeper changes after a few.
Do I stay clothed?
Yes. Wear comfortable clothing.
How should I prepare?
Avoid a full stomach, heavy caffeine and stay hydrated for maximal comfort and benefits.
If you can try not to book too much right after for your ease.
How often should I come?
A series of 3 sessions is ideal, spaced 3–14 days apart.
The Core Series offers a discount and complimentary Self Care tutorial.
Will it hurt?
No. We stay within your comfort. A “good hurt” is OK, but never pain that makes you tense.
We do our best to assess, but it is up to you to communicate your tolerance so we can adjust.
Will I cry?
Some do, most don’t. Emotional release varies.
Are add-ons necessary?
Not required, but they can deepen the work. The more stressed and tense you are,
the better a longer session can help you unwind.